Staying Active and Healthy in Paradise

Vacations are a time for relaxation and indulgence, but that doesn’t mean you have to leave your fitness routine at home! North Myrtle Beach offers a plethora of options for staying active and healthy while enjoying the beautiful coastal scenery. Whether you’re a fitness enthusiast or just looking for fun ways to remain active, we’ve got you covered.


Hit the Local Gyms

Group training on the beach - Thomas Beach Vacations

North Myrtle Beach is home to several top-notch gyms. From state-of-the-art fitness centers with all the latest equipment to cozy boutique studios offering personalized classes, there’s something for everyone.

  • North Myrtle Beach Aquatic & Fitness Center: A comprehensive fitness center offering a range of activities, including swimming, gym facilities, and fitness classes. More Info
  • ISI Training: A unique gym combining group training and CrossFit, offering high-energy, high-intensity workouts suitable for all fitness levels. More Info
  • Edison’s Smart Fitness: The area’s only 24/7 gym, offering state-of-the-art Cybex equipment for cardio and strength training, along with a variety of fitness classes. More Info
  • Core Fitness: This gym provides modern equipment and a variety of fitness classes. More Info
  • CrossFit Myrtle Beach: Ideal for those interested in CrossFit training. More Info
  • Fitness Edge: A well-equipped gym with a range of fitness options. More Info
  • Iron Legacy Gym (Formerly Gold’s Gym): A facility Known for its extensive equipment and bodybuilding focus. More Info


Outdoor Adventures

Family paddleboarding - Thomas Beach Vacations, North Myrtle Beach

Take advantage of the beautiful beachside setting with outdoor activities. Join a beach yoga class at sunrise or try paddleboarding in the calm waters of Little River. These activities not only keep you fit but also let you enjoy the natural beauty of the area.

  • Live Oak Yoga Studio: Offers beach yoga classes, a perfect way to start the day with relaxation and exercise. More Info
  • North Myrtle Beach Paddleboard & Kayak Adventures: Covers paddleboarding and kayaking. More Info
  • Trailblaze Adventure – North Myrtle Beach Paddle Board Yoga: Provides paddle boarding and yoga for people with no prior experience set against the scenic backdrop of Cherry Grove. More Info
  • Kokopelli Surf Lessons Paddleboard Kayak Tours & Rentals: Enjoy a 3-hour tour combining paddle boarding and kayaking, perfect for exploring the waters and scenery of North Myrtle Beach. More Info


Walking and Biking Trails

family biking on the beach - Thomas Beach Vacations, North Myrtle Beach

Explore the scenic trails of North Myrtle Beach by foot or bike. The area boasts numerous trails that offer stunning views and a peaceful environment for a morning jog or a leisurely bike ride.

  • Heritage Shores Nature Preserve: Offers beautiful trails for walking and biking. More Info
  • Russell Burgess Coastal Preserve: Presents an excellent location for scenic walks and bike rides. More Info


Golfing Galore

Friends playing golf - Thomas Beach Vacations, North Myrtle Beach

North Myrtle Beach is a golfer’s paradise. With numerous golf courses in the area, you can enjoy a round of golf while getting exercise.

  • Azalea Sands Golf Club: Known for its straightforward layout with no hidden hazards or blind shots. More Info
  • Barefoot Resort & Golf (Dye, Fazio, Love, Norman Courses): Features four uniquely designed courses, each offering a distinct golfing experience. More Info
  • Beachwood Golf Club: A player-friendly course known for its excellent conditions and hospitable staff. More Info
  • Eagle Nest Golf Club: Boasts the longest set of tees in South Carolina and a natural setting. More Info
  • Glen Dornoch Waterway Golf Links: Offers a challenging layout with several holes along the Intracoastal Waterway. More Info
  • Tidewater Golf Club: Known as the “Pebble Beach of the East,” Tidewater offers stunning views and challenging play. More Info
  • Possum Trot Golf Club: Known for its excellent playing conditions, wide fairways, and large greens. More Info


Family Fun Activities

Group having fun at the Waterpark - Thomas Beach Vacations, North Myrtle Beach

Stay active with the whole family by engaging in fun beach activities. Build sandcastles, play beach volleyball, or swim in the ocean. These activities are enjoyable and a great way to stay fit.

  • Alligator Adventure: An outdoor animal park that offers a fun and educational experience. More Info
  • OD Pavilion Amusement Park: A beachside amusement park with rides and games for all ages. More Info
  • Ripley’s Aquarium of Myrtle Beach: Offers an immersive aquatic experience with a variety of sea creatures and interactive exhibits. More Info
  • SkyWheel Myrtle Beach: A towering Ferris wheel providing panoramic views of the coastline and city, perfect for a family outing. More Info
  • Myrtle Waves Water Park: A large water park featuring over 30 rides, including a wave pool and children’s aquatic playground. More Info
  • Family Kingdom Amusement Park: A seaside amusement park with a variety of rides for all ages, including classic roller coasters and modern thrill rides. More Info


Staying fit on your vacation in North Myrtle Beach is easy and fun. With so many options, you can easily incorporate physical activities into your holiday routine without missing the relaxation and enjoyment.

Book Your Beach Vacation Today!

Ready to enjoy a vacation that combines fun, relaxation, and fitness? Book your stay with Thomas Beach Vacations and experience the best of North Myrtle Beach. Whether you’re vacationing with family, a group, or enjoying some alone time, we have the perfect accommodations to suit your needs. Visit our website to start planning your dream beach vacation today!