Blog

Typical, somewhat predictable, days are stressful. But the magnitude and speed of the coronavirus (COVID-19) outbreak have many of us reeling with worry and anxiety. Fear of the unknown is worse than the known. Whether you are a home-based businessperson, teleworking from your couch, or a parent slammed with schooling your children, there are ways to help reduce the stress. If your environment permits, get outside and let the sunlight...